Mindfulness for Engineers

Frequently Asked Questions

I have no experience with mindfulness practices. Is this course appropriate for me?
This course starts from scratch and does not assume any prior mindfulness or meditation experience.
I have some experience with mindfulness practices. Is this course appropriate for me?
This course covers a combination of beginner and intermediate level content, so yes, there will be material that is new for people with some mindfulness experience.
More FAQs coming soon